Bmi 160 cm

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Use our testing guide to conducting, recording, and interpreting fitness tests.8 kg.To keep up with the latest in sport science and this website, subscribe to our newsletter.Fore example, if you are 160cm tall, your ideal weight range is between 51.Please enable JavaScript to view the comments powered by Disqus.Any questions, please ask or search for your answer.0 kg, and you are obese if you are above 76.You can convert your height from centimeters to feet and inches using this calculator.You should consider the validity, reliability, costs and ease of use for each test.2 to 64.You can use this table to determine your acceptable weight range for your height (in cm), by finding the weight corresponding to a BMI level of 20 and 25.Here is a reverse lookup table for determining your ideal body EN SAVOIR PLUS >>>

• Ideal Body Weight based on BMI
• Calculate Your BMI: Body Mass Index Calculator
• Ideal weight for 160 cm male or female

Ideal Body Weight based on BMI

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Calculate Your BMI: Body Mass Index Calculator

Although not everyone feels the need to hire a trainer, if you are serious about improving your BMI, a trainer is a great option.Although a two-pound-per-week loss may not sound like a lot, it is considered a healthy rate to lose weight.When you keep track of everything you eat, it may surprise you about how much more you consume than you think you do.Although it is not the only tool they use to determine an individual's health, it is one of the main sources that they use.It is suggested that you cut 500 to 1000 calories per day to lose weight.You need to turn it on to use our JavasSript-based calculators.Simply stated, water boosts your metabolism while cleaning your body out of all the junk.Under normal circumstances, your snacking habits may not be an issue.More importantly, knowing your BMI helps you have a good starting point with determining if you need to be concerned with your weight. Ideal Body Weight based on BMI.

Ideal weight for 160 cm male or female

Since BMI value is independent of sex, the following weight range is applicable for both adult male and female who are 160 cm tall BMI Chart.

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Alternative estimates of weight-related health risks If you feel BMI may not accurately reflect whether you are overweight or obese, measuring your abdominal circumference, waist-hip or waist-height ratio may give you a more realistic estimate.85 is associated with greater than average risk.If you are very muscular, your level of body fat may be lower than predicted by your BMI.00 is associated with greater than average risk.If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below.Use this BMI calculator to check the adults in your family.53 or more for men 0.Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA.You must be breathing out when you measure.Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.59 or more.For children, go to Weight Concern's Child and young person's body mass index (BMI) calculator.Check now Join our weekly wellness digest from the best health experts in the business Enter your email Join now Please enter a valid email address.

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Body Mass Index Calculator

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How to find the ideal weight for 160 cm height? You can find the answer from the body mass index formula..